Build Your Own Bliss
Come Alone, With Friends or Join Like-Minded Souls
You choose the length of time you stay in our oasis above the clouds:
Half Day Retreats (3 hrs) from as little as £/euro 180
Full Day Immersive Experience (6 hrs) start from £/euro 360
Two Day Transformational Soul Retreats (2 x 6 hr days) from £/euro 720
Select The Perfect Mix of Body Therapies & Fitness for You & Your Stay
Spa Treatments
Massage – Design your uniquely marvellous massage from more than 30 forms of global massage treatments. Ranging from Deep Tissue Sports Massage and Swedish Massage through to light-touch Balinese Melt and through-clothing Acupressure. We are also accredited practioners of Hawaiian Mana-Lomi and Chinese Jade Massage. (Minimum 60 mins)
Reflexology – Give Your Feet a Treat. This therapy feels like a relaxing foot massage but is in fact a full body MOT following Chinese medicine principles where zones of the feet represent internal organs and can be triggered to self heal. (Minimum 30 mins)
Reiki – A light-touch through clothing energy treatment. Deeply relaxing it creates a warm glow and pleasant tingling sensation as healing vibrational energy is transmitted to the body. Sometimes known as “Healing Hands”. ( Minimum 30 mins)
Aromatherapy – With more than 20 years of experience blending the perfect mix of pure organic essential oils, you are guaranteed a blissful massage with the additional benefit of relief of symptoms from skin conditions, arthritis and stress, to stretch marks, hormonal imbalances or lifting mood. (Minimum 60 mins)
Hopi Ear Candling – Ideal for easing blocked sinuses, balancing ear pressure and gently removing blockages. Hopi ear candles, which are similar to large cloth-based drinking straws, are placed gently into the ear , once lit they create a warming vacuum which lifts toxins, debris and compacted wax and has a hypnotic relaxing effect. (Minimum 30 mins)
Crystal Healing – Specialist dowsing crystals are used to assess the state of the body’s energy centres or chakras. Illness and spiritual issues can lead to chakras becoming blocked creating physical and emotional problems. Once your chakras have been mapped, energised crystals are used in conjunction with Reiki energy to unblock and rebalance chakras bringing relief for mind, body and spirit. (Minimum 30mins)
Fitness & Exercise Activities
Mantra Yoga For Beginners – No athleticism, strength or flexibility required. This gentle introducton to the principles of yoga teaches a series of simple poses and routines with associated breathwork accompanied by simple mantras for personal development to create a tone-up for our mind and spirit alongside the body. (Minimum 60 mins)
Yoga Co-Op for Intermediate Level – Yoga co-operative is designed for those with a basic knowledge of simpler asanas . It is a sharing of favourite poses to create a perfect flow. (Minimum 60 mins)
Mindful Walking – A hiking experience through this unique natural environment. Tailored to suit a range of fitness abilities from a shorter, gentle stroll with mild inclines to longer, steeper mountain path hikes. (Minimum 60 mins)
Nature Immersion – our unique “Elemental Healing” Experience involves activities that strengthen our bond to the natural elements of earth, fire, air and water. As well as boosting our wellbeing and providing exercise these journeys create spiritual nourishment. Learn More (Minimum 60 mins)
